What makes Korea’s favorite noodle dish so good
Many lessons can be learned from a good bowl of jjajangmyeon, supersavory black bean noodles
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Perfect day for a picnic? Go for easy chicken kebabs
Whether you enjoy these inside or outside, do so with a smattering of simple, summery salads
7 ways to turn a can of tuna into lunch (or even dinner)
Take the pantry staple from dependable to delectable with these easy tips
The secret to better running? Walking
The run-walk method is often a training plan for beginners, but runners of all levels can benefit
7 easy ways to make your basil (and other herbs) last as long as possible
Sad, wilting leaves? Never again with these easy expert suggestions.
The secret to restaurant-style chicken at home
Let the chicken cook itself, then turn the drippings into a savory lime butter sauce
5 places to turn for accurate health information
Changes to federal health websites have raised concerns about their reliability. These independent sources offer an alternative.
Flo wants to reinvent the girl group for a new generation
The British R&B trio performs Sunday at the Observatory in San Diego's North park
Massage can help after a workout, but not for the reason you think
Studies find little physiological benefit, but pleasure and relaxation count, too
A chef’s favorite dessert is also one of the easiest to make
Custard-soaked malva ‘pudding’ cake beloved by South African diaspora
Skipping isn’t just for kids. It can be a great workout.
It feels like play; here’s what fitness experts say ing the activity as a training tool
New study links diabetes in pregnancy to developmental risks in children
The data from more than 56 million pregnancies was reviewed to examine links between elevated glucose levels and mental disability
10 small things neurologists wish you’d do for your brain
Easy everyday habits can help keep you sharp, and it’s never too late to start them
Immersed in elegance as the world rolls by: luxury sleeper trains
From the Lake District in England to a lush island in Japan, here’s a way to travel — and sleep — in style
The more protein, the better? Breaking down 6 of the biggest claims
Social media is abuzz with messages to boost protein intake, but not all are true or realistic, nutrition scientists say
Older people may not need to watch blood sugar so closely
Intensive management of diabetes pays fewer dividends as patients age and raises the chances of hypoglycemia
6 alternative sources of protein that can offer longtime benefits
Simple swaps can help avoid clear health risks associated with eating red and processed meat
‘Natty or not?’ Gymgoers coming clean about steroids
Fitness influencer Kenny Boulet, who asks gymgoers if they’re “natty or not,” wants people to be more honest about their steroid use
Do we age steadily, or in bursts?
New technologies are giving scientists a better understanding of how the process actually works.
They traded a garden for a house that would nurture them
Oregon couple downsizes by removing garden on a double lot for a smaller, functional new home
Do you need a measles booster?
With outbreaks spreading, it’s a good time to check your vaccination status
The magic of swimming lessons in middle age
I was never a great swimmer. After correcting a few common mistakes, I can now get a solid workout in the pool.
Falling under the timeless spell of Rome’s oldest churches
During the Jubilee year, millions of Christian pilgrims will flock to the Eternal City’s innumerable holy places. Here are five gorgeous churches that may offer a less-crowded experience.
Lauren Mayberry of Chvrches is making a statement on her own
The Scottish singer-songwriter opens her first solo tour Tuesday at House of Blues San Diego
Don’t call it a bachelor pad. These ‘boy apartments’ are out to impress.
Men with meticulously curated homes are going viral on TikTok, changing the way people think about male living habits.
A 20-minute exercise band workout to build strength
If you are short on time and space, here is a cheap, effective way to get stronger
How to make dinner out of anything in your pantry
Make those everyday staples anything but boring with these expert tips
So many days lost at the doctor's office
Medical care can be wearying and time-consuming, especially for seniors. Researchers are beginning to quantify the burdens.
Has menopause made you ache all over? There’s a name for that.
For women, the muscle and t pains of aging could be linked to a loss of estrogen. A few lifestyle changes can make a big difference.
Rest days are good; active recovery days can be better
Low-impact, easy workouts can offer relief for sore muscles.
Journalist Sebastian Junger reports live from the brink of death
The veteran journalist will discuss his book about surviving a near-fatal aneurysm on Nov. 19 at Warwick's in La Jolla
Coronado film festival to honor star of redemptive prison drama ‘Sing Sing’
Clarence “Divine Eye” Maclin, a former Sing Sing inmate who co-stars in the film, will be honored at the festival and attend a screening
The pantry staple that can change your cooking
There are so many kinds of dried chile flakes, which bring heat but also flavor to your dish. Getting to know them all can give your dishes a glow up.
Korean American hot wings are a memory worth re-creating
Smaller, lighter and sharper than Buffalo wings, this interpretation of a classic has faded away over time. But you can make it at home.
Album review: Omar Apollo’s exquisite heartache revealed in ‘God Said No’
The Indiana native and first-generation America will perform songs from his new album next week at the Rady Shell
Verizon cellphone s report outages across US
Many s said their cellphones were intermittently displaying “SOS” mode.
Father turns grief over son’s slaying in 2018 Parkland school shooting into solo play visiting San Diego this week
Manuel Oliver's anti-gun violence play 'Guac,' has been on a national tour that wraps up this week in San Diego
Savory pie maximizes the best part of spanakopita
Striftopites get their extra-satisfying bite from a high phyllo-to-filling ratio.
Cooking for one can be easy, fun and delicious
Single-serving meals can feel more daunting than cooking for a crew. These simple recipes can fix that.
Pernil is holiday-friendly pork
Pernil is a perfect dish. A special occasion recipe for many in Puerto Rico and the diaspora, it’s often served at the holidays when you want to impress, or to...
Simplified hummus recipe is as quick as it is adaptable
This recipe, from the Philadelphia restaurateurs Michael Solomonov and Steven Cook, is as clever as they come, simplifying a much longer process into a speedy five-minute affair that happens entirely...
Simple Chinese egg dish rich with nostalgia
When Francis Lam, a former New York Times Magazine columnist, scoured the Internet for recipes, he found a longing for connection through food among the comments: People, he wrote, “coming...
Tender roast chicken is all in the technique
This roast chicken, from the chef of Zuni Café in San Francisco, proves that you don’t need much to make an excellent dinner.Instead, success here is in the technique: Dry-brining...
Pelosi threatens impeachment if Trump doesn’t resign ‘immediately’
Speaker Nancy Pelosi of California said on Friday that the House would move to impeach President Trump over his role in inciting a violent mob attack on the Capitol if...
News of Ginsburg’s death arrives as Biden, Trump host dueling Minnesota events
The death of Justice Ruth Bader Ginsburg on Friday immediately jolted the presidential race, putting President Donald Trump in position to make a third appointment to the Supreme Court.News of...
Virus concerns flare up again aboard Roosevelt
WASHINGTON — Aboard the aircraft carrier Theodore Roosevelt, recent history is repeating itself.As sailors and other crew who were quarantined on Guam return to the ship and begin preparations to return...
Russia is said to be interfering to aid Sanders in Democratic primaries
WASHINGTON — Russia has been trying to intervene in the Democratic primaries to aid Senator Bernie Sanders, according to people familiar with the matter, and intelligence officials recently briefed him...
Trump announces that raid killed ISIS leader
WASHINGTON — President Trump announced on Sunday that a commando raid in Syria this weekend had targeted and resulted in the death of Abu Bakr al-Baghdadi, the founder and leader...
Mulvaney said U.S. military aid for Ukraine was held up pending Ukraine’s investigation of Democrats
Mick Mulvaney, the acting White House chief of staff, told reporters that the release of military aid to Ukraine this summer was linked in part to White House demands that...
Comey Is Criticized in Watchdog Report Over Handling of Memos About Trump
WASHINGTON — The Justice Department inspector general released on Thursday a report that was highly critical of the former F.B.I. director James B. Comey’s handling of memos detailing his interactions...
Jeffrey Epstein autopsy results show he hanged himself in suicide
The official results of an autopsy showed that the financier Jeffrey Epstein killed himself in his Manhattan jail cell, the city’s medical examiner’s office said on Friday, determining that the...
Jeffrey Epstein commits suicide at Manhattan jail
Jeffrey Epstein, the financier indicted on sex trafficking charges last month, committed suicide at a Manhattan jail, officials said on Saturday.Epstein hung himself and his body was found this morning...
Trump istration drops effort to add citizenship question to 2020 Census
WASHINGTON — The Trump istration, in a dramatic about-face, abandoned its quest on Tuesday to add a citizenship question to the 2020 census, a week after being blocked by the...
Fed holds rates steady but cracks door to future cut
WASHINGTON — Federal Reserve officials left rates unchanged at their June meeting but signaled that they were prepared to cut if trade tensions worsen and risks to the American economy...